Thursday, June 11, 2009
Working in front of a computer.
I find it funny, how you don't see a certain kind of complaint for a while and then all of a sudden, the next few people through the door are all presenting the same complaint. Off late, it's been people who work in front of a computer that have all been exhibiting similar problems. 1. A tight piriformis contributing in part to sciatic type pain down the leg. 2. A tight tensor fascia lata down outside of the leg affected and the pelvis tilted to one side. 3. Often, the 12th rib is locked and there is a tight psoas. 4. A tight neck and shoulders and both the trapezius and SCM muscles very tight. 5. A tight first rib on the side that's affected ( usually it's the arm that is using the mouse all the time ). 6. A tight occiput (base of head which sits on top of the cervical vertebrae) and temporals (cranial bones on either side of the occiput) with some TMJ (temporal mandibular joint) involvement.
Subscribe to:
Posts (Atom)